Chocolate Protein Overnight Oats Recipe
Prep Time: 5 minutes | Make Time: 5 minutes | Total Time: 8 hours
Read the full recipe and play the video now, or watch it on our dedicated chocolate protein overnight oats video page.
If you love quick, delicious, high‑protein breakfasts, these Chocolate Protein Overnight Oats are about to become a staple in your routine. They take just a couple of minutes to prep, they’re perfect for busy mornings, and they pack an impressive hit of protein thanks to our Pure Whey. This recipe is ideal for anyone who wants a satisfying breakfast that supports training, recovery, and all‑day energy.
Chocolate Protein Overnight Oats Ingredients and Method
Ingredients
- 1 cup (250ml) oats
- 1 cup (250ml) semi‑skimmed milk or alternative
- 1 scoop of Purimo Chocolate Pure Whey
- 1 dessert spoon of peanut butter
- 25g dark chocolate
Method
- Grab your favourite mug or jar.
- Add the oats, milk, Pure Whey and peanut butter.
- Stir until everything is fully combined.
- Melt the dark chocolate in the microwave or using a bain‑marie.
- Pour the melted chocolate over the top to create a smooth layer.
- Place in the fridge overnight.
- Wake up to a thick, creamy, chocolate‑topped protein breakfast.
Macros (per serving)
| Nutrient | Amount |
|---|---|
| Calories | ~758 kcal |
| Protein | ~46g |
| Carbohydrates | ~78g |
| Fat | ~30g |
Micronutrients & Vitamins (approx.)
| Micronutrient | Source | Benefit |
|---|---|---|
| Calcium | Milk | Supports bone health |
| Iron | Oats, dark chocolate | Helps energy production |
| Magnesium | Peanut butter, oats | Supports muscle & nerve function |
| Potassium | Milk, oats | Helps hydration & recovery |
| B Vitamins | Pure Whey, oats | Supports metabolism & energy |
| Vitamin E | Peanut butter | Antioxidant support |
(Values vary slightly depending on brands and milk choice.)
Finishing Thoughts
This recipe is the perfect blend of convenience, flavour and performance. Whether you’re fuelling early workouts, managing a busy family morning, or want a breakfast that keeps you full for hours, these Chocolate Protein Overnight Oats deliver every time.
To get the best texture, flavour and protein boost, make sure you’re using our Purimo Pure Whey, crafted for smooth mixing, great taste and results you can feel.
For more functional, supplement‑powered recipes, explore the Purimo blog and discover blends that bring together the best of nature and science. If you’re in the mood for something more classic, try our protein pancakes.
Disclaimer: Nutritional values and macronutrient breakdowns provided are approximate and based on standard ingredient data. Actual values may vary depending on specific brands, portion sizes, and preparation methods. For personalised dietary advice, please consult a qualified nutrition professional.