Strawberry Collagen Smoothie Recipe for Radiant Skin and Inner Vitality
Prep Time: 5 minutes | Blend Time: 2 minutes | Total Time: 7 minutes
Looking to start your morning with something that tastes amazing and works wonders for your skin, joints, and energy levels? This strawberry collagen smoothie recipe packs the perfect blend of beauty-enhancing nutrients and workout-friendly macros. With real fruit, high-protein Greek yoghurt, and Purimo’s Marine Collagen, it’s a delicious way to support hydration, elasticity, and overall wellness, without compromising on flavour.
Whether you’re chasing a glow-up, recovering from a workout, or fueling your body with clean nutrition, this easy recipe delivers it all in one icy, creamy glass.
Ingredients
- 200g strawberries (fresh or frozen)
- 100g ripe banana (about 1 small)
- 150ml fortified oat milk
- 100g low-fat Greek yoghurt
- 1 tsp chia seeds
- 1 tsp honey (optional, for a touch of sweetness)
- 2 capsules Purimo Marine Collagen (opened and added directly)
- 2–3 ice cubes (optional, for texture and chill)
Method
- Add strawberries, banana, oat milk, Greek yoghurt, chia seeds, and honey (if using) into your blender.
- Open two Purimo Marine Collagen capsules and sprinkle the contents into the mix.
- Add ice cubes for a frostier texture.
- Blend on high for 30–45 seconds until silky smooth.
- Pour into a tall glass and enjoy immediately.
Nutritional Breakdown (Per serving)
| Nutrient | Amount |
|---|---|
| Calories | 260 kcal |
| Protein | 17 g |
| Carbohydrates | 30 g |
| • Sugars | 18 g |
| Fat | 6 g |
| • Saturated Fat | 2.2 g |
| Fibre | 6 g |
| Net Carbs | ~24 g |
Micronutrients & Functional Actives
| Compound | Amount per serving | % NRV | Source |
|---|---|---|---|
| Vitamin C | 140 mg | 156% | Strawberries, banana, marine collagen |
| Vitamin E | 8.6 mg | 72% | Marine collagen, oat milk |
| Vitamin B2 (Riboflavin) | 4 mg | 285% | Yoghurt, marine collagen |
| Vitamin B6 | 0.5 mg | 35% | Banana, marine collagen |
| Vitamin B12 | 2.5 µg | 100% | Marine collagen |
| Vitamin D3 | 5 µg | 100% | Fortified oat milk, marine collagen |
| Zinc | 3 mg | 30% | Chia seeds, marine collagen |
| Selenium | 16.6 µg | 30% | Marine collagen |
| Iodine | 100 µg | 67% | Marine collagen |
| Copper | 0.5 mg | 50% | Marine collagen |
| Hyaluronic Acid | 100 mg | — | Marine collagen |
| Collagen Peptides | 1000 mg | — | Marine collagen |
This nutrient-packed strawberry collagen smoothie recipe doesn’t just taste great, it’s a beauty and wellness powerhouse. Thanks to Purimo’s Marine Collagen, you’re getting 1000 mg of premium Type I peptides, plus hyaluronic acid and a full spectrum of skin-loving vitamins and minerals. With zero added sugar (unless you choose a touch of honey), it’s the perfect balance of indulgence and intention.
Blend it up, glow from the inside out, and start your day the Purimo way. Try it with Purimo Marine Collagen and feel the difference.
If you are looking for something to curb that chocolate fix and pack a protein hit, try our whey protein brownies recipe. Or if you want a creamy protein smoothie, try our creamy strawberry and banana smoothie recipe.
Disclaimer: Nutritional values and macronutrient breakdowns provided are approximate and based on standard ingredient data. Actual values may vary depending on specific brands, portion sizes, and preparation methods. For personalised dietary advice, please consult a qualified nutrition professional.